Oscar® Gold Kiwifruit, the King of nutrition!

back to news
Oscar® Gold Kiwifruit, the King of nutrition!
Tuesday 03 December 2019

Oscar® Gold Kiwifruit, the King of nutrition!

Have you ever heard of Oscar® Gold kiwifruit? The season has just begun, you should give it a try. It is actually a sweeter version, less acidic than the original green kiwifruits, with smooth skin and golden-yellow flesh. So yummy!

There are several differences between green and gold kiwifruits. Do you know how to distinguish Oscar® Gold? It has bronze toned, smooth and hairless paper-thin skin with an oval shape. It is more sweet tasting and the texture is also a little different.

When it comes to nutrient power, Oscar® Gold is very rich in vitamins, especially vitamin C: it contains more vitamin C than an orange*! It is great for everyone’s immune system, especially as winter is just around the corner. Rich in vitamins, minerals and fibers, it’s the best way to increase your energy and vitality naturally. And if you’re looking for a replacement for a sweet treat, have a gold kiwifruit! Low in calories and high in nutrients, it’s the perfect healthy snack.

The kiwifruit season has officially kicked off, gold and green, so now is the perfect time to boost your energy!

To get some ideas, have a look at our Recipes section: these recipes are obviously suitable for green and gold kiwifruits. You can also mix both varieties, it will be even better!

Here is a nice winter Fruit Salad recipe:

For 4 persons


Peel and slice the fruits.
Combine them in a large bowl or individual serving dishes. Squeeze the juice of the remaining orange over the top.
Refrigerate for 1 hour before serving.
For this coming season, we can’t wait to share with you several new delicious recipes.

If you want to stay in touch and get our latest news and recipes, follow us on Facebook and Instagram.

Don’t forget: “Be Kiwi, He Happy!” :)


Gold Kiwifruit’s informations*:

Vitamin C: 105,4mg/100g

Vitamin B9 (Folate): 34μg/100g

Proteins: 1,23g/100g

Fibers: 2g/100g

Calcium: 20mg/100g

Magnesium: 14mg/100g

Potassium: 316mg/100g

*Source: The Composition and Nutritional Value of Kiwifruit (Lynley Drummond)


All your questions.
Our answers.

"Why are kiwifruits healthy?"
see +


see +


see +


see +

Oscar in pictures

see +


see +