2 Vitamin-Packed Smoothie Recipes

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2 Vitamin-Packed Smoothie Recipes
Tuesday 10 November 2020

2 Vitamin-Packed Smoothie Recipes

Looking for vitamin-packed smoothie recipes? Smoothies are a great way to get your daily dose of fresh fruits and vegetables! Oscar® Kiwi is sharing 2 easy, delicious and quick recipes.

It can sometimes be tough to pack in the daily recommended amount of vitamins, minerals and nutrients into your diet. Veggie smoothies are perfect to get your dose of fresh fruits but also vegetables. Cucumber, spinach, kale… Some pair very well, they’re packed with vitamins and fiber, they also taste really good and provide a healthy start to your day!

Vitamin C is high in demand these days. If you’re looking to fight back against cold and flu season, or just give your immune system a reboot, try one of these smoothies with some Oscar Kiwifruits!

♦ Oscar® Kiwi & Banana Smoothie

This smoothie is naturally sweet and creamy. You can also double the ingredients as the whole family might want some!

Preparation: 5 minutes
For 1

2 Oscar® kiwifruits
1 banana
20 cl milk (1 cup) (almond, rice…)
Ices cubes (optional)

– Peel the fruits.
– Place all the ingredients in a blender and blend on high speed until very smooth.
– Pour in a glass and serve immediately.

♦ Green Kiwi & Avocado Smoothie Bowl

This vitamin packed morning smoothie is the perfect drink to boost your energy up.

Preparation: 10 minutes
For 1

2 Oscar® kiwifruits
1 banana
½ avocado
2 handfuls of baby spinach leaves
½ lime juice
10 cl of milk (soy, almond, rice…)
Topping: chia seeds, linseeds, pumpkin seeds, granola and fresh fruits.

– Peel the fruits and avocado.
– Wash the spinach leaves, place all the ingredients in the blender and blend until creamy consistency.
– Pour in a bowl, add some seeds, granola and fresh fruits.
– Enjoy immediately!

You can get more ideas on Oscar website, such as this Kiwifruit and Kale Green Smoothie.

♥ Take care, stay safe and don’t forget: Be Kiwi, Be Happy! :)


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