Spring into a healthy lifestyle with Oscar!

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Spring into a healthy lifestyle with Oscar!
Monday 14 March 2022

Spring into a healthy lifestyle with Oscar!

Spring is back and there’s nothing better than fresh fruits and vegetables to keep you in shape! It’s still kiwi season, so make the most of it!

Seasonal fruits and vegetables are the best way to get nutritional benefits for your health. They are perfectly suited to your body’s needs. In winter, the cold and viruses often lead us to eat more fatty and heavier foods, in spring, it’s time to opt for a lighter diet.

Avoid processed foods and opt for homemade dishes. Drink enough water and choose fresh produces.

Here are some recipes you can try:

Prawn skewers with kiwi sauce
Lentil salad with Oscar kiwis
Trout ceviche, kiwis and citrus
Green smoothie with Oscar kiwis and kale

And many more by clicking here.

With the days getting longer and the weather warmer, take the opportunity to get outside, fill up on fresh air and nature to purify your body, clear your head and boost your energy. There’s nothing like a little exercise to keep you in shape!

Don’t forget to follow Oscar Kiwi on social networks to try out our latest recipes. #BeKiwiBeHappy :)

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