Winter boost with Oscar Kiwi

In winter, our bodies are sometimes put to the test. Oscar Kiwi has some tips to boost and enjoy the next 3 months at your best!

♦ Fill up on vitamins naturally

Boosting your immune system naturally is a priority when the cold and viruses are back. There’s nothing better than favouring anti-fatigue foods including seasonal fruits and vegetables. Winter is the peak season for kiwifruits, so it’s time to take full advantage of its many nutritional benefits. It is one of the richest fruit in vitamin C! Oscar Kiwi is also rich in potassium, phosphorus, magnesium, calcium and even vitamin B9.

♦ Indulge yourself

It is essential to keep the notion of pleasure to keep up morale! While being in good physical shape is of course important, the mind also plays a big role in our daily lives… Yet between the cold, the fatigue and possible low morale, winter can sometimes seem a bit long! That’s why giving yourself moments of joy and happiness will help you maintain your good mood. Get out, move around, have fun, develop your positive thinking and the rest will follow!

And since indulging in food is also very important, don’t forget to take a look at our tasty, vitamin-packed recipes to fill up on good stuff!

Be Kiwi, Be Happy